• 1Yoga900.jpg

Why I Practice Yoga When I am joyful I practice yoga, when I am sad I practice yoga, when I feel deeply connected I practice yoga, when I feel empty I practice yoga. I practice yoga to know, to reaffirm and to restore confidence that I can BE with it, I can MOVE and BE with all of it.
Yoga reminds me that I am able, that I am capable, of being present.  I practice yoga to move with my joy and sorrow. When I move with it, and the more I can be in it, the more real I feel and the more alive I am. This is why I practice yoga. SABINE DAHLEN

Om Shiv